{"version":"1.0","provider_name":"Vardesenteret","provider_url":"https:\/\/kreftforeningen.no\/vardesenteret","author_name":"Malin Sveinsdotter Landr\u00f8 Lystad","author_url":"https:\/\/kreftforeningen.no\/vardesenteret\/aktuelt\/author\/malin\/","title":"Bli med \u00e5 padle kajakk","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Q6QAf1F3fE\"><a href=\"https:\/\/kreftforeningen.no\/vardesenteret\/tilbud\/bli-med-a-padle-kajakk\/\">Bli med \u00e5 padle kajakk<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/kreftforeningen.no\/vardesenteret\/tilbud\/bli-med-a-padle-kajakk\/embed\/#?secret=Q6QAf1F3fE\" width=\"600\" height=\"338\" title=\"&laquo;Bli med \u00e5 padle kajakk&raquo; &#8212; Vardesenteret\" data-secret=\"Q6QAf1F3fE\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/kreftforeningen.no\/vardesenteret\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/kreftforeningen.no\/content\/uploads\/2026\/05\/Bilde1.png","thumbnail_width":461,"thumbnail_height":385,"description":"I samarbeid med Vardesenteret, Pusterommet og DNT \u2013 inviterer vi til kajakkdag ved Naustet til DNT i Borgundgavlen. DNT stiller med erfaren instrukt\u00f8r og alt n\u00f8dvendig utstyr. Etter padling blir det b\u00e5lpanne p\u00e5 land med kaffe, litt snaks og hyggelig samv\u00e6r. P\u00e5melding Aktive brukere av Pusterommet melder seg p\u00e5 via \u201cHelsami\u201d under \u201cUtflukt\u201d. \u00d8vrige deltagere [&hellip;]"}