{"id":10740,"date":"2026-06-30T15:20:35","date_gmt":"2026-06-30T13:20:35","guid":{"rendered":"https:\/\/kreftforeningen.no\/vardesenteret\/?post_type=service&#038;p=10740"},"modified":"2026-06-30T15:20:35","modified_gmt":"2026-06-30T13:20:35","slug":"medi-yoga-kurs-4","status":"publish","type":"service","link":"https:\/\/kreftforeningen.no\/vardesenteret\/tilbud\/medi-yoga-kurs-4\/","title":{"rendered":"Medi-Yoga kurs"},"content":{"rendered":"\n\n\n<div class=\"wp-block-kf-ingress\"><div class=\"kf-header__ingress\"><p>Kreft p\u00e5virker hele kroppen. Stress bekymringer og behandling kjennes b\u00e5de fysisk og psykisk. MediYoga er en terapeutisk yogaform blant annet brukt i helsevesenet i rehabiliteringsfasen etter sykdom.<\/p><\/div><\/div>\n\n\n\n<p>Programmet best\u00e5r av enkle \u00f8velser som kan tilpasses etter funksjonsform og kan utf\u00f8res enten p\u00e5 matte eller stol, og avsluttes med en avspennings\u00f8velse.<\/p>\n\n\n\n<p>Hver kursgruppe har ukentlig samlinger fredager kl. 10:30-11:30 over 6 uker.<br>Oppstart er fredag 13. november.<br><br>Kursdager:<br>Fredag 13. november kl. 10:30-11:30<br>Fredag  20. november kl. 10:30-11:30<br>Fredag  27. november kl. 10:30-11:30<br>Fredag  4. desember kl. 10:30-11:30<br>Fredag  11. desember kl. 10:30-11:30<br>Fredag  18. desember kl. 10:30-11:30<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-pamelding\">P\u00e5melding<\/h2>\n\n\n\n<p id=\"h-pamelding\">Det er plass til 10 deltakere, s\u00e5 du m\u00e5 melde deg p\u00e5.<br>Ta kontakt med Vardesenteret for \u00e5 melde deg p\u00e5 kursrekken<br>E-post:\u00a0<a href=\"mailto:vardesenteret@helse-bergen.no\">vardesenteret@helse-bergen.no<\/a><br>Telefon:\u00a0<a href=\"tel:55977500\">55 97 75 00<\/a><\/p>\n\n\n\n<p id=\"h-pamelding\">Det er ogs\u00e5 to drop-in plasser hver kursdag.<br>Her er det f\u00f8rstemann til m\u00f8llen som gjelder.<\/p>\n\n\n\n<p id=\"h-pamelding\">Instrukt\u00f8r:<br>Anne Charlotte Fr\u00f8nningen, sykepleier med videreutdanning i mindfulness og MediYoga.<\/p>\n\n\n<div class=\"wp-block-kf-event-info \">\n\t\t\t<div class=\"top-text\">\n\t\t\t\tMedi-Yoga\n\t\t\t<\/div>\n\t\t\t<p class=\"date\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-clock-icon lucide-clock\"><path d=\"M12 6v6l4 2\"\/><circle cx=\"12\" cy=\"12\" r=\"10\"\/><\/svg> 13. nov. 10.30\u201311.30<\/p>\n\t\t\t<p class=\"location\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-map-pin-icon lucide-map-pin\"><path d=\"M20 10c0 4.993-5.539 10.193-7.399 11.799a1 1 0 0 1-1.202 0C9.539 20.193 4 14.993 4 10a8 8 0 0 1 16 0\"\/><circle cx=\"12\" cy=\"10\" r=\"3\"\/><\/svg> <a class=\"link\" href=\"https:\/\/maps.google.com\/?q=Vardesenteret, Ibsens gate 118\" rel=\"noopener noreferrer\">Vardesenteret, Ibsens gate 118 (google.com)<\/a><\/p>\n\t\t\t<p class=\"ticket\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-ticket-icon lucide-ticket\"><path d=\"M2 9a3 3 0 0 1 0 6v2a2 2 0 0 0 2 2h16a2 2 0 0 0 2-2v-2a3 3 0 0 1 0-6V7a2 2 0 0 0-2-2H4a2 2 0 0 0-2 2Z\"\/><path d=\"M13 5v2\"\/><path d=\"M13 17v2\"\/><path d=\"M13 11v2\"\/><\/svg> Gratis<\/p>\n\t\t\t\n\t\t\t\n\t\t<\/div>","protected":false},"author":71,"featured_media":200162,"parent":0,"menu_order":0,"template":"","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","kf_show_post_date":true,"kf_show_updated_date":false,"kf_show_print_page":false,"kf_show_chapters":false,"kf_show_chapters_expanded":false,"kf_show_post_outdated":true,"kf_toggle_title":false,"kf_is_template":false,"kf_post_authors":[],"teft_cards_label":"","teft_cards_image_id":0,"teft_cards_image_focal_point_x":0,"teft_cards_image_focal_point_y":0,"teft_cards_title":"","teft_cards_excerpt":"","kf_service_priority":false,"kf_service_duration":"single","kf_service_date_end":"2026-11-13T11:30:00","kf_service_date_start":"2026-11-13T10:30:00","kf_service_location":"Vardesenteret, Ibsens gate 118","kf_service_url":"","kf_service_price":"Gratis","kf_service_featured_image_description":"","footnotes":""},"county":[56],"subject":[61,59],"class_list":["post-10740","service","type-service","status-publish","has-post-thumbnail","hentry","county-vestland","subject-fysisk-aktivitet","subject-leve-med-og-etter-kreft"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Medi-Yoga kurs - Vardesenteret<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kreftforeningen.no\/vardesenteret\/tilbud\/medi-yoga-kurs-4\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Medi-Yoga kurs\" \/>\n<meta property=\"og:description\" content=\"Programmet best\u00e5r av enkle \u00f8velser som kan tilpasses etter funksjonsform og kan utf\u00f8res enten p\u00e5 matte eller stol, og avsluttes med en avspennings\u00f8velse. Hver kursgruppe har ukentlig samlinger fredager kl. 10:30-11:30 over 6 uker.Oppstart er fredag 13. november. Kursdager:Fredag 13. november kl. 10:30-11:30Fredag 20. november kl. 10:30-11:30Fredag 27. november kl. 10:30-11:30Fredag 4. desember kl. 10:30-11:30Fredag [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kreftforeningen.no\/vardesenteret\/tilbud\/medi-yoga-kurs-4\/\" \/>\n<meta property=\"og:site_name\" content=\"Vardesenteret\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-30T13:20:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kreftforeningen.no\/content\/uploads\/2025\/08\/8618289359_63e9b5bc57_c-e1754469425316.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"795\" \/>\n\t<meta property=\"og:image:height\" content=\"390\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/kreftforeningen.no\\\/vardesenteret\\\/tilbud\\\/medi-yoga-kurs-4\\\/\",\"url\":\"https:\\\/\\\/kreftforeningen.no\\\/vardesenteret\\\/tilbud\\\/medi-yoga-kurs-4\\\/\",\"name\":\"Medi-Yoga kurs - Vardesenteret\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kreftforeningen.no\\\/vardesenteret\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/kreftforeningen.no\\\/vardesenteret\\\/tilbud\\\/medi-yoga-kurs-4\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/kreftforeningen.no\\\/vardesenteret\\\/tilbud\\\/medi-yoga-kurs-4\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/kreftforeningen.no\\\/content\\\/uploads\\\/2025\\\/08\\\/8618289359_63e9b5bc57_c-e1754469425316.jpg\",\"datePublished\":\"2026-06-30T13:20:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/kreftforeningen.no\\\/vardesenteret\\\/tilbud\\\/medi-yoga-kurs-4\\\/#breadcrumb\"},\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/kreftforeningen.no\\\/vardesenteret\\\/tilbud\\\/medi-yoga-kurs-4\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\\\/\\\/kreftforeningen.no\\\/vardesenteret\\\/tilbud\\\/medi-yoga-kurs-4\\\/#primaryimage\",\"url\":\"https:\\\/\\\/kreftforeningen.no\\\/content\\\/uploads\\\/2025\\\/08\\\/8618289359_63e9b5bc57_c-e1754469425316.jpg\",\"contentUrl\":\"https:\\\/\\\/kreftforeningen.no\\\/content\\\/uploads\\\/2025\\\/08\\\/8618289359_63e9b5bc57_c-e1754469425316.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/kreftforeningen.no\\\/vardesenteret\\\/tilbud\\\/medi-yoga-kurs-4\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Forside\",\"item\":\"https:\\\/\\\/kreftforeningen.no\\\/vardesenteret\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tilbud\",\"item\":\"https:\\\/\\\/kreftforeningen.no\\\/vardesenteret\\\/tilbud\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Medi-Yoga kurs\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/kreftforeningen.no\\\/vardesenteret\\\/#website\",\"url\":\"https:\\\/\\\/kreftforeningen.no\\\/vardesenteret\\\/\",\"name\":\"Vardesenteret\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/kreftforeningen.no\\\/vardesenteret\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/kreftforeningen.no\\\/vardesenteret\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nb-NO\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/kreftforeningen.no\\\/vardesenteret\\\/#organization\",\"name\":\"Vardesenteret\",\"url\":\"https:\\\/\\\/kreftforeningen.no\\\/vardesenteret\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\\\/\\\/kreftforeningen.no\\\/vardesenteret\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/kreftforeningen.no\\\/content\\\/uploads\\\/2026\\\/02\\\/cropped-Vardesenter_signatur_sort_horisontal_uten-undertekst-e1589886700835.png\",\"contentUrl\":\"https:\\\/\\\/kreftforeningen.no\\\/content\\\/uploads\\\/2026\\\/02\\\/cropped-Vardesenter_signatur_sort_horisontal_uten-undertekst-e1589886700835.png\",\"caption\":\"Vardesenteret\"},\"image\":{\"@id\":\"https:\\\/\\\/kreftforeningen.no\\\/vardesenteret\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Medi-Yoga kurs - Vardesenteret","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kreftforeningen.no\/vardesenteret\/tilbud\/medi-yoga-kurs-4\/","og_locale":"nb_NO","og_type":"article","og_title":"Medi-Yoga kurs","og_description":"Programmet best\u00e5r av enkle \u00f8velser som kan tilpasses etter funksjonsform og kan utf\u00f8res enten p\u00e5 matte eller stol, og avsluttes med en avspennings\u00f8velse. Hver kursgruppe har ukentlig samlinger fredager kl. 10:30-11:30 over 6 uker.Oppstart er fredag 13. november. Kursdager:Fredag 13. november kl. 10:30-11:30Fredag 20. november kl. 10:30-11:30Fredag 27. november kl. 10:30-11:30Fredag 4. desember kl. 10:30-11:30Fredag [&hellip;]","og_url":"https:\/\/kreftforeningen.no\/vardesenteret\/tilbud\/medi-yoga-kurs-4\/","og_site_name":"Vardesenteret","article_published_time":"2026-06-30T13:20:35+00:00","og_image":[{"width":795,"height":390,"url":"https:\/\/kreftforeningen.no\/content\/uploads\/2025\/08\/8618289359_63e9b5bc57_c-e1754469425316.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Ansl. lesetid":"2 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/kreftforeningen.no\/vardesenteret\/tilbud\/medi-yoga-kurs-4\/","url":"https:\/\/kreftforeningen.no\/vardesenteret\/tilbud\/medi-yoga-kurs-4\/","name":"Medi-Yoga kurs - Vardesenteret","isPartOf":{"@id":"https:\/\/kreftforeningen.no\/vardesenteret\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kreftforeningen.no\/vardesenteret\/tilbud\/medi-yoga-kurs-4\/#primaryimage"},"image":{"@id":"https:\/\/kreftforeningen.no\/vardesenteret\/tilbud\/medi-yoga-kurs-4\/#primaryimage"},"thumbnailUrl":"https:\/\/kreftforeningen.no\/content\/uploads\/2025\/08\/8618289359_63e9b5bc57_c-e1754469425316.jpg","datePublished":"2026-06-30T13:20:35+00:00","breadcrumb":{"@id":"https:\/\/kreftforeningen.no\/vardesenteret\/tilbud\/medi-yoga-kurs-4\/#breadcrumb"},"inLanguage":"nb-NO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kreftforeningen.no\/vardesenteret\/tilbud\/medi-yoga-kurs-4\/"]}]},{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/kreftforeningen.no\/vardesenteret\/tilbud\/medi-yoga-kurs-4\/#primaryimage","url":"https:\/\/kreftforeningen.no\/content\/uploads\/2025\/08\/8618289359_63e9b5bc57_c-e1754469425316.jpg","contentUrl":"https:\/\/kreftforeningen.no\/content\/uploads\/2025\/08\/8618289359_63e9b5bc57_c-e1754469425316.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/kreftforeningen.no\/vardesenteret\/tilbud\/medi-yoga-kurs-4\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Forside","item":"https:\/\/kreftforeningen.no\/vardesenteret\/"},{"@type":"ListItem","position":2,"name":"Tilbud","item":"https:\/\/kreftforeningen.no\/vardesenteret\/tilbud\/"},{"@type":"ListItem","position":3,"name":"Medi-Yoga kurs"}]},{"@type":"WebSite","@id":"https:\/\/kreftforeningen.no\/vardesenteret\/#website","url":"https:\/\/kreftforeningen.no\/vardesenteret\/","name":"Vardesenteret","description":"","publisher":{"@id":"https:\/\/kreftforeningen.no\/vardesenteret\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kreftforeningen.no\/vardesenteret\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nb-NO"},{"@type":"Organization","@id":"https:\/\/kreftforeningen.no\/vardesenteret\/#organization","name":"Vardesenteret","url":"https:\/\/kreftforeningen.no\/vardesenteret\/","logo":{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/kreftforeningen.no\/vardesenteret\/#\/schema\/logo\/image\/","url":"https:\/\/kreftforeningen.no\/content\/uploads\/2026\/02\/cropped-Vardesenter_signatur_sort_horisontal_uten-undertekst-e1589886700835.png","contentUrl":"https:\/\/kreftforeningen.no\/content\/uploads\/2026\/02\/cropped-Vardesenter_signatur_sort_horisontal_uten-undertekst-e1589886700835.png","caption":"Vardesenteret"},"image":{"@id":"https:\/\/kreftforeningen.no\/vardesenteret\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/kreftforeningen.no\/vardesenteret\/wp-json\/wp\/v2\/service\/10740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kreftforeningen.no\/vardesenteret\/wp-json\/wp\/v2\/service"}],"about":[{"href":"https:\/\/kreftforeningen.no\/vardesenteret\/wp-json\/wp\/v2\/types\/service"}],"author":[{"embeddable":true,"href":"https:\/\/kreftforeningen.no\/vardesenteret\/wp-json\/wp\/v2\/users\/71"}],"version-history":[{"count":1,"href":"https:\/\/kreftforeningen.no\/vardesenteret\/wp-json\/wp\/v2\/service\/10740\/revisions"}],"predecessor-version":[{"id":10741,"href":"https:\/\/kreftforeningen.no\/vardesenteret\/wp-json\/wp\/v2\/service\/10740\/revisions\/10741"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kreftforeningen.no\/vardesenteret\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/kreftforeningen.no\/vardesenteret\/wp-json\/wp\/v2\/media?parent=10740"}],"wp:term":[{"taxonomy":"county","embeddable":true,"href":"https:\/\/kreftforeningen.no\/vardesenteret\/wp-json\/wp\/v2\/county?post=10740"},{"taxonomy":"subject","embeddable":true,"href":"https:\/\/kreftforeningen.no\/vardesenteret\/wp-json\/wp\/v2\/subject?post=10740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}