{"id":11185,"date":"2026-09-21T14:13:28","date_gmt":"2026-09-21T12:13:28","guid":{"rendered":"https:\/\/kreftforeningen.no\/vardesenteret\/?post_type=service&#038;p=11185"},"modified":"2026-09-21T14:26:33","modified_gmt":"2026-09-21T12:26:33","slug":"bli-med-pa-klatring","status":"publish","type":"service","link":"https:\/\/kreftforeningen.no\/vardesenteret\/tilbud\/bli-med-pa-klatring\/","title":{"rendered":"Bli med p\u00e5 klatring"},"content":{"rendered":"\n\n\n<div class=\"wp-block-kf-ingress\"><div class=\"kf-header__ingress\"><p>Har du lyst til \u00e5 utfordre deg selv, oppleve mestring og ha det hyggelig sammen med andre? Da h\u00e5per vi du blir med p\u00e5 klatring!<\/p><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Vardesenteret, Pusterommet og DNT Sunnm\u00f8re inviterer til en aktiv og sosial formiddag med klatring.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Klatring passer for alle, enten du er nybegynner eller har pr\u00f8vd f\u00f8r. Erfarne instrukt\u00f8rer vil v\u00e6re til stede og s\u00f8rge for trygg veiledning gjennom aktiviteten. Klatring gir b\u00e5de fysisk aktivitet, mestringsf\u00f8lelse og gode opplevelser i fellesskap.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Det er gratis, men du m\u00e5 melde deg p\u00e5. <\/p>\n\n\n\n<h2 id=\"h-tid-og-sted\" class=\"wp-block-heading\">Tid og sted<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tirsdag 13. oktober<\/li>\n\n\n\n<li>10.00 &#8211; 12.00<\/li>\n\n\n\n<li>Oppm\u00f8te: Sparebanken M\u00f8re Arena, \u00c5lesund.<\/li>\n<\/ul>\n\n\n\n<h2 id=\"h-pamelding\" class=\"wp-block-heading\">P\u00e5melding<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Aktive brukere av Pusterommet melder seg p\u00e5 via HelsaMi under fanen \u00abAktivitet\u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Alle andre<\/strong> melder seg p\u00e5 via v\u00e5rt p\u00e5meldingsskjema:<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-blue-background-color has-background wp-element-button\" href=\"https:\/\/forms.cloud.microsoft\/pages\/responsepage.aspx?id=n4DIkuCRW0SAT7antD73Oq5FPmpiBXFIqATxaIj0hPJUQ0dOR1pPVFE1TFlESDQ3TlhVMDcxM1hDMi4u&amp;origin=QRCode&amp;qrcodeorigin=presentation&amp;route=shorturl\">Meld deg p\u00e5 (forms)<\/a><\/div>\n<\/div>\n\n\n<div class=\"wp-block-kf-event-info \">\n\t\t\t\n\t\t\t<p class=\"date\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-clock-icon lucide-clock\"><path d=\"M12 6v6l4 2\"\/><circle cx=\"12\" cy=\"12\" r=\"10\"\/><\/svg> 13. okt. 10.00\u201312.00<\/p>\n\t\t\t<p class=\"location\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-map-pin-icon lucide-map-pin\"><path d=\"M20 10c0 4.993-5.539 10.193-7.399 11.799a1 1 0 0 1-1.202 0C9.539 20.193 4 14.993 4 10a8 8 0 0 1 16 0\"\/><circle cx=\"12\" cy=\"10\" r=\"3\"\/><\/svg> <a class=\"link\" href=\"https:\/\/maps.google.com\/?q=Sparebanken M\u00f8re Arena, \u00c5lesund.\" rel=\"noopener noreferrer\">Sparebanken M\u00f8re Arena, \u00c5lesund. (google.com)<\/a><\/p>\n\t\t\t<p class=\"ticket\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-ticket-icon lucide-ticket\"><path d=\"M2 9a3 3 0 0 1 0 6v2a2 2 0 0 0 2 2h16a2 2 0 0 0 2-2v-2a3 3 0 0 1 0-6V7a2 2 0 0 0-2-2H4a2 2 0 0 0-2 2Z\"\/><path d=\"M13 5v2\"\/><path d=\"M13 17v2\"\/><path d=\"M13 11v2\"\/><\/svg> Gratis<\/p>\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\n\n<div class=\"wp-block-group has-blue-light-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-kontakt-vardesenteret-more-og-romsdal\">Kontakt Vardesenteret M\u00f8re og Romsdal<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tlf: <\/strong>70 16 71 40   \/   47 87 71 84<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>E-post:<\/strong><br><a href=\"mailto:hmr.vardesenteret@helse-mr.no\">hmr.vardesenteret@helse-mr.no<\/a><\/p>\n<\/div><\/div>\n","protected":false},"author":100,"featured_media":212923,"parent":0,"menu_order":0,"template":"","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"4597,3838,10251,3049,2511,6829","_relevanssi_noindex_reason":"","kf_show_post_date":true,"kf_show_updated_date":false,"kf_show_print_page":false,"kf_show_chapters":false,"kf_show_chapters_expanded":false,"kf_show_post_outdated":true,"kf_toggle_title":false,"kf_is_template":false,"kf_post_authors":[],"teft_cards_label":"Vardesenteret i \u00c5lesund","teft_cards_image_id":212923,"teft_cards_image_focal_point_x":0.5,"teft_cards_image_focal_point_y":0.5,"teft_cards_title":"","teft_cards_excerpt":"","kf_service_priority":false,"kf_service_duration":"single","kf_service_date_end":"2026-10-13T12:00:00","kf_service_date_start":"2026-10-13T10:00:00","kf_service_location":"Sparebanken M\u00f8re Arena, \u00c5lesund.","kf_service_url":"","kf_service_price":"Gratis","kf_service_featured_image_description":"","footnotes":""},"county":[49],"subject":[61,65],"class_list":["post-11185","service","type-service","status-publish","has-post-thumbnail","hentry","county-more-og-romsdal","subject-fysisk-aktivitet","subject-kultur-og-sosialt"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Bli med p\u00e5 klatring &#8211; Vardesenteret<\/title>\n<meta name=\"description\" content=\"Har du lyst til \u00e5 utfordre deg selv og oppleve mestring? 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