{"id":11281,"date":"2026-10-08T09:03:20","date_gmt":"2026-10-08T07:03:20","guid":{"rendered":"https:\/\/kreftforeningen.no\/vardesenteret\/?post_type=service&#038;p=11281"},"modified":"2026-10-14T09:21:56","modified_gmt":"2026-10-14T07:21:56","slug":"temamote-fysisk-aktivitet-og-kreft","status":"publish","type":"service","link":"https:\/\/kreftforeningen.no\/vardesenteret\/tilbud\/temamote-fysisk-aktivitet-og-kreft\/","title":{"rendered":"Temam\u00f8te: Fysisk aktivitet og kreft"},"content":{"rendered":"\n\n\n<div class=\"wp-block-kf-ingress\"><div class=\"kf-header__ingress\"><p>Hvor viktig er fysisk aktivitet f\u00f8r, under og etter kreftbehandling?<\/p><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Maja Dille Thorkildsen kommer til Vardesenteret for \u00e5 snakke om fysisk aktivitet f\u00f8r, under og etter kreftbehandling. <br><br>Hun er fysioterapeut ved avd for kreft og lindrende behandling, Palliativt team NLSH.<\/p>\n\n\n\t<div class=\"wp-block-kf-accentuated-link\">\n\t\t\t\t<div class=\"kf-link__content\">\n\t\t\t\t\t\t\t<div class=\"kf-link__tagline\">Les ogs\u00e5<\/div>\n\t\t\t\t\t\t<a class=\"kf-link__link\" target=\"_self\" href=\"https:\/\/kreftforeningen.no\/forebygging\/fysisk-aktivitet-og-kreft\/\">\n\t\t\t\tFysisk aktivitet f\u00f8r, under og etter kreft\t\t\t\t\t\t\t\t\t<span class=\"kf-link__link-source\">kreftforeningen.no<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\t\n\n\n<p class=\"wp-block-paragraph\">Fysisk aktivitet er viktig for god helse, og kan v\u00e6re til hjelp for deg som har f\u00e5tt en kreftdiagnose. Er du fysisk aktiv f\u00f8r kreftbehandlingen starter, t\u00e5ler du behandlingen bedre.<br><br>Regelmessig fysisk aktivitet er en viktig del av rehabiliteringen etter kreftsykdom. Det kan bidra til \u00e5 redusere bivirkninger som f\u00f8lger av sykdommen og behandling.<br><br>Maja vil ogs\u00e5 ta dere med i etasjen under og vise frem treningsrommet v\u00e5rt. Der vil hun gi tips om hvordan du kan trene der.<br><br><strong>Det er ingen p\u00e5melding!<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-8f761849 wp-block-group-is-layout-flex\"><div class=\"wp-block-kf-event-info \">\n\t\t\t\n\t\t\t<p class=\"date\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-clock-icon lucide-clock\"><path d=\"M12 6v6l4 2\"\/><circle cx=\"12\" cy=\"12\" r=\"10\"\/><\/svg> 22. okt. 13.00\u201314.00<\/p>\n\t\t\t<p class=\"location\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-map-pin-icon lucide-map-pin\"><path d=\"M20 10c0 4.993-5.539 10.193-7.399 11.799a1 1 0 0 1-1.202 0C9.539 20.193 4 14.993 4 10a8 8 0 0 1 16 0\"\/><circle cx=\"12\" cy=\"10\" r=\"3\"\/><\/svg> <a class=\"link\" href=\"https:\/\/maps.google.com\/?q=Vardesenteret i Bod\u00f8, Nordlandssykehuset\" rel=\"noopener noreferrer\">Vardesenteret i Bod\u00f8, Nordlandssykehuset (google.com)<\/a><\/p>\n\t\t\t<p class=\"ticket\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-ticket-icon lucide-ticket\"><path d=\"M2 9a3 3 0 0 1 0 6v2a2 2 0 0 0 2 2h16a2 2 0 0 0 2-2v-2a3 3 0 0 1 0-6V7a2 2 0 0 0-2-2H4a2 2 0 0 0-2 2Z\"\/><path d=\"M13 5v2\"\/><path d=\"M13 17v2\"\/><path d=\"M13 11v2\"\/><\/svg> Gratis<\/p>\n\t\t\t\n\t\t\t\n\t\t<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"author":137,"featured_media":204740,"parent":0,"menu_order":0,"template":"","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"3288,4597,10251,3049,4991,3148","_relevanssi_noindex_reason":"","kf_show_post_date":false,"kf_show_updated_date":false,"kf_show_print_page":false,"kf_show_chapters":false,"kf_show_chapters_expanded":false,"kf_show_post_outdated":true,"kf_toggle_title":false,"kf_is_template":false,"kf_post_authors":[],"teft_cards_label":"Vardesenteret i Bod\u00f8","teft_cards_image_id":204785,"teft_cards_image_focal_point_x":0.35,"teft_cards_image_focal_point_y":0.32,"teft_cards_title":"","teft_cards_excerpt":"","kf_service_priority":false,"kf_service_duration":"single","kf_service_date_end":"2026-10-22T14:00:00","kf_service_date_start":"2026-10-22T13:00:00","kf_service_location":"Vardesenteret i Bod\u00f8, Nordlandssykehuset","kf_service_url":"","kf_service_price":"Gratis","kf_service_featured_image_description":"","footnotes":""},"county":[50],"subject":[117,61],"class_list":["post-11281","service","type-service","status-publish","has-post-thumbnail","hentry","county-nordland","subject-foredrag","subject-fysisk-aktivitet"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Temam\u00f8te: Fysisk aktivitet og kreft &#8211; 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