{"id":7167,"date":"2024-12-20T10:30:30","date_gmt":"2024-12-20T09:30:30","guid":{"rendered":"https:\/\/kreftforeningen.no\/vardesenteret\/?post_type=service&#038;p=7167"},"modified":"2025-09-16T08:45:44","modified_gmt":"2025-09-16T06:45:44","slug":"mindfulness-kurs-2","status":"publish","type":"service","link":"https:\/\/kreftforeningen.no\/vardesenteret\/tilbud\/mindfulness-kurs-2\/","title":{"rendered":"Mindfulness-kurs"},"content":{"rendered":"\n\n\n<div class=\"wp-block-kf-ingress\"><div class=\"kf-header__ingress\"><p>Kreft kan gi mange ulike f\u00f8lelser og reaksjoner. Dette kurset i Mindfulness kan hjelpe deg i hverdagen til \u00e5 f\u00e5 \u00f8kt indre ro og hjelp til \u00e5 takle vanskelige faser i livet.&nbsp;&nbsp;<\/p><\/div><\/div>\n\n\n\n<p>Samlinger onsdager annenhver uke- hvert kurs best\u00e5r av fire samlinger.<br>Oppstart er 15. oktober, med p\u00e5f\u00f8lgende samlinger 29. oktober og 12. november og 26. november. <br>OBS! Det er begrenset antall plasser, s\u00e5 du m\u00e5 melde deg p\u00e5. <br><br>Instrukt\u00f8r:<br>Psykologspesialist Silje Pettersen Bremerthun<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-tid\">Tid:<\/h2>\n\n\n\n<p>Annenhver onsdag 15:30-17:00, med oppstart onsdag 15. oktober.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-pamelding\">P\u00e5melding<\/h2>\n\n\n\n<p>Ta kontakt med Vardesenteret<br>Mail: <a href=\"mailto:vardesenteret@helse-bergen.no\">vardesenteret@helse-bergen.no<\/a><br>Telefon. <a href=\"tel:55977500\">55 97 75 00<\/a><br>Begrenset antall plasser.<\/p>\n\n\n<div class=\"wp-block-kf-event-info \">\n\t\t\t<div class=\"top-text\">\n\t\t\t\tMindfulness-kurs\n\t\t\t<\/div>\n\t\t\t<p class=\"date\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-clock-icon lucide-clock\"><path d=\"M12 6v6l4 2\"\/><circle cx=\"12\" cy=\"12\" r=\"10\"\/><\/svg> 15. okt. 15.30\u201317.00<\/p>\n\t\t\t<p class=\"location\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-map-pin-icon lucide-map-pin\"><path d=\"M20 10c0 4.993-5.539 10.193-7.399 11.799a1 1 0 0 1-1.202 0C9.539 20.193 4 14.993 4 10a8 8 0 0 1 16 0\"\/><circle cx=\"12\" cy=\"10\" r=\"3\"\/><\/svg> <a class=\"link\" href=\"https:\/\/maps.google.com\/?q=Vardesenteret, Ibsens gate 118\" rel=\"noopener noreferrer\">Vardesenteret, Ibsens gate 118 (google.com)<\/a><\/p>\n\t\t\t<p class=\"ticket\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-ticket-icon lucide-ticket\"><path d=\"M2 9a3 3 0 0 1 0 6v2a2 2 0 0 0 2 2h16a2 2 0 0 0 2-2v-2a3 3 0 0 1 0-6V7a2 2 0 0 0-2-2H4a2 2 0 0 0-2 2Z\"\/><path d=\"M13 5v2\"\/><path d=\"M13 17v2\"\/><path d=\"M13 11v2\"\/><\/svg> Gratis<\/p>\n\t\t\t\n\t\t\t\n\t\t<\/div>","protected":false},"author":71,"featured_media":114318,"parent":0,"menu_order":0,"template":"","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"3288,6763,4991,3148,6829,2511","_relevanssi_noindex_reason":"","kf_show_post_date":true,"kf_show_updated_date":false,"kf_show_print_page":false,"kf_show_chapters":false,"kf_show_chapters_expanded":false,"kf_show_post_outdated":true,"kf_toggle_title":false,"kf_is_template":false,"kf_post_authors":[],"teft_cards_label":"Vardesenteret i Bergen","teft_cards_image_id":0,"teft_cards_image_focal_point_x":0,"teft_cards_image_focal_point_y":0,"teft_cards_title":"","teft_cards_excerpt":"","kf_service_priority":false,"kf_service_duration":"single","kf_service_date_end":"2025-10-15T17:00:00","kf_service_date_start":"2025-10-15T15:30:00","kf_service_location":"Vardesenteret, Ibsens gate 118","kf_service_url":"","kf_service_price":"Gratis","kf_service_featured_image_description":"","footnotes":""},"county":[56],"subject":[61,59],"class_list":["post-7167","service","type-service","status-publish","has-post-thumbnail","hentry","county-vestland","subject-fysisk-aktivitet","subject-leve-med-og-etter-kreft"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Mindfulness-kurs - Vardesenteret<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kreftforeningen.no\/vardesenteret\/tilbud\/mindfulness-kurs-2\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindfulness-kurs\" \/>\n<meta property=\"og:description\" content=\"Samlinger onsdager annenhver uke- hvert kurs best\u00e5r av fire samlinger.Oppstart er 15. oktober, med p\u00e5f\u00f8lgende samlinger 29. oktober og 12. november og 26. november. 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