{"id":7840,"date":"2025-03-18T14:48:26","date_gmt":"2025-03-18T13:48:26","guid":{"rendered":"https:\/\/kreftforeningen.no\/vardesenteret\/?post_type=service&#038;p=7840"},"modified":"2025-03-26T10:11:38","modified_gmt":"2025-03-26T09:11:38","slug":"temamote-om-fatigue","status":"publish","type":"service","link":"https:\/\/kreftforeningen.no\/vardesenteret\/tilbud\/temamote-om-fatigue\/","title":{"rendered":"Temam\u00f8te om fatigue"},"content":{"rendered":"\n\n\n<div class=\"wp-block-kf-ingress\"><div class=\"kf-header__ingress\"><p>Fysisk og digitalt temam\u00f8te for pasienter som er rammet av fatigue i ulik grad.<\/p><\/div><\/div>\n\n\n\n<p>M\u00f8tet ledes av Beate Tellefsen Iversen, spesialfysioterapeut med videreutdanning innen smerte og palliasjon, og lymf\u00f8demterapeut. Beate jobber til daglig p\u00e5 kreftavdelingen ved \u00c5lesund sjukehus og p\u00e5 Vardesenteret M\u00f8re og Romsdal.<\/p>\n\n\n\n<p><strong>P\u00e5 temam\u00f8tet f\u00f8r du h\u00f8re mer om:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>introduksjon til fatigue<\/li>\n\n\n\n<li>\u00e5rsaker og mekanismer<\/li>\n\n\n\n<li>hvordan fatigue p\u00e5virker hverdagen<\/li>\n\n\n\n<li>strategier for h\u00e5ndtering av fatigue<\/li>\n\n\n\n<li>avspenningsteknikk &#8211; praktisk gjennomgang<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-tid\">Tid <\/h2>\n\n\n\n<p>Tirsdag 1. april &#8211; 12.30-14.30<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-sted\">Sted<\/h2>\n\n\n\n<p>Temam\u00f8tet arrangeres p\u00e5 Vardesenteret M\u00f8re og Romsdal, men vil ogs\u00e5 ble streamet. Dermed kan du f\u00f8lge temam\u00f8tet hvor det passer deg best. <\/p>\n\n\n\n<p>Uansett om du vil delta fysisk p\u00e5 Vardesenteret eller digitalt, m\u00e5 du melde deg p\u00e5. <\/p>\n\n\n<div class=\"wp-block-kf-event-info \">\n\t\t\t\n\t\t\t<p class=\"date\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-clock-icon lucide-clock\"><path d=\"M12 6v6l4 2\"\/><circle cx=\"12\" cy=\"12\" r=\"10\"\/><\/svg> 1. apr. 12.30\u201314.00<\/p>\n\t\t\t<p class=\"location\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-map-pin-icon lucide-map-pin\"><path d=\"M20 10c0 4.993-5.539 10.193-7.399 11.799a1 1 0 0 1-1.202 0C9.539 20.193 4 14.993 4 10a8 8 0 0 1 16 0\"\/><circle cx=\"12\" cy=\"10\" r=\"3\"\/><\/svg> <a class=\"link\" href=\"https:\/\/maps.google.com\/?q=Vardesenteret M\u00f8re og Romsdal\" rel=\"noopener noreferrer\">Vardesenteret M\u00f8re og Romsdal (google.com)<\/a><\/p>\n\t\t\t<p class=\"ticket\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-ticket-icon lucide-ticket\"><path d=\"M2 9a3 3 0 0 1 0 6v2a2 2 0 0 0 2 2h16a2 2 0 0 0 2-2v-2a3 3 0 0 1 0-6V7a2 2 0 0 0-2-2H4a2 2 0 0 0-2 2Z\"\/><path d=\"M13 5v2\"\/><path d=\"M13 17v2\"\/><path d=\"M13 11v2\"\/><\/svg> Gratis<\/p>\n\t\t\t<div class=\"bottom-text\">\n\t\t\t\tMeld deg p\u00e5 ved \u00e5 trykke p\u00e5 knappen under, og fyll ut skjemaet. \n\t\t\t<\/div>\n\t\t\t<a href=\"https:\/\/forms.office.com\/pages\/responsepage.aspx?id=hWSYGQkV_0uluGePQXKA51FD_V55tApApavHV_JjPZJUOVFaMjdUU0xFUE9WT0w3OFhDMUc2QlNVUy4u&#038;route=shorturl\" target=\"_blank\" rel=\"noopener noreferrer\"><button>Meld deg p\u00e5 (forms.office.com)<\/button><\/a>\n\t\t<\/div>\n\n\n<div class=\"wp-block-group has-blue-light-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-kontakt-vardesenteret-more-og-romsdal\">Kontakt Vardesenteret M\u00f8re og Romsdal<\/h2>\n\n\n\n<p><strong>Tlf: <\/strong>70 16 71 40   \/   47 87 71 84<\/p>\n\n\n\n<p><strong>E-post:<\/strong><br><a href=\"mailto:hmr.vardesenteret@helse-mr.no\">hmr.vardesenteret@helse-mr.no<\/a><\/p>\n<\/div><\/div>\n","protected":false},"author":100,"featured_media":67117,"parent":0,"menu_order":0,"template":"","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"4597,3866,6763,3148,6829,4991","_relevanssi_noindex_reason":"","kf_show_post_date":true,"kf_show_updated_date":false,"kf_show_print_page":false,"kf_show_chapters":false,"kf_show_chapters_expanded":false,"kf_show_post_outdated":true,"kf_toggle_title":false,"kf_is_template":false,"kf_post_authors":[],"teft_cards_label":"Vardesenteret M\u00f8re og Romsdal","teft_cards_image_id":67117,"teft_cards_image_focal_point_x":0.5,"teft_cards_image_focal_point_y":0.5,"teft_cards_title":"","teft_cards_excerpt":"","kf_service_priority":false,"kf_service_duration":"single","kf_service_date_end":"2025-04-01T14:00:00","kf_service_date_start":"2025-04-01T12:30:00","kf_service_location":"Vardesenteret M\u00f8re og Romsdal","kf_service_url":"https:\/\/forms.office.com\/pages\/responsepage.aspx?id=hWSYGQkV_0uluGePQXKA51FD_V55tApApavHV_JjPZJUOVFaMjdUU0xFUE9WT0w3OFhDMUc2QlNVUy4u&route=shorturl","kf_service_price":"Gratis","kf_service_featured_image_description":"","footnotes":""},"county":[49],"subject":[74,64,59],"class_list":["post-7840","service","type-service","status-publish","has-post-thumbnail","hentry","county-more-og-romsdal","subject-digitalt","subject-kurs-og-foredrag","subject-leve-med-og-etter-kreft"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.5) - 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