{"id":8774,"date":"2025-09-15T15:55:58","date_gmt":"2025-09-15T13:55:58","guid":{"rendered":"https:\/\/kreftforeningen.no\/vardesenteret\/?post_type=service&#038;p=8774"},"modified":"2025-09-15T16:03:22","modified_gmt":"2025-09-15T14:03:22","slug":"om-plantebasert-kosthold-karbohydrater-fiber-og-blodsukker-digitalt-foredrag","status":"publish","type":"service","link":"https:\/\/kreftforeningen.no\/vardesenteret\/tilbud\/om-plantebasert-kosthold-karbohydrater-fiber-og-blodsukker-digitalt-foredrag\/","title":{"rendered":"Om plantebasert kosthold, karbohydrater, fiber og (blod)sukker \u2013 Digitalt foredrag"},"content":{"rendered":"\n\n\n<div class=\"wp-block-kf-ingress\"><div class=\"kf-header__ingress\"><p>Hvordan spise mer plantebasert i praksis? Hva er forskjellen p\u00e5 fiber fra frukt, gr\u00f8nt og fullkorn? Og hva er egentlig greia med sukker.<\/p><\/div><\/div>\n\n\n\n<p>Dette og mer gir klinisk ern\u00e6ringsfysiolog Anita Helland svar p\u00e5.<br>Velkommen til digitalt kostholdskurs\/-foredrag. Dette gjennomf\u00f8res som et videom\u00f8te i et digitalt m\u00f8terom via Join.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-pamelding\">P\u00e5melding<\/h2>\n\n\n\n<p>Kurset er tilgjengelig digitalt for pasienter og p\u00e5r\u00f8rende fra hele landet. Klikk lenken nedenfor for \u00e5 melde deg p\u00e5.<\/p>\n\n\n\n<p>Det er begrensede plasser, men du kan melde deg p\u00e5 venteliste dersom kurset er fulltegnet.&nbsp;&nbsp;<br><\/p>\n\n\n\n<p>Du vil f\u00e5 presentasjonen og viktige lenker tilsendt i etterkant av m\u00f8tet<\/p>\n\n\n<div class=\"wp-block-kf-event-info \">\n\t\t\t<div class=\"top-text\">\n\t\t\t\tOm plantebasert kosthold, karbohydrater, fiber og (blod)sukker \u2013 Digitalt foredrag\n\t\t\t<\/div>\n\t\t\t<p class=\"date\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-clock-icon lucide-clock\"><path d=\"M12 6v6l4 2\"\/><circle cx=\"12\" cy=\"12\" r=\"10\"\/><\/svg> 1. des. 14.00\u201315.00<\/p>\n\t\t\t<p class=\"location\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-map-pin-icon lucide-map-pin\"><path d=\"M20 10c0 4.993-5.539 10.193-7.399 11.799a1 1 0 0 1-1.202 0C9.539 20.193 4 14.993 4 10a8 8 0 0 1 16 0\"\/><circle cx=\"12\" cy=\"10\" r=\"3\"\/><\/svg> <a class=\"link\" href=\"https:\/\/maps.google.com\/?q=Digitalt kurs\" rel=\"noopener noreferrer\">Digitalt kurs (google.com)<\/a><\/p>\n\t\t\t<p class=\"ticket\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-ticket-icon lucide-ticket\"><path d=\"M2 9a3 3 0 0 1 0 6v2a2 2 0 0 0 2 2h16a2 2 0 0 0 2-2v-2a3 3 0 0 1 0-6V7a2 2 0 0 0-2-2H4a2 2 0 0 0-2 2Z\"\/><path d=\"M13 5v2\"\/><path d=\"M13 17v2\"\/><path d=\"M13 11v2\"\/><\/svg> Gratis<\/p>\n\t\t\t\n\t\t\t<a href=\"https:\/\/assets-eur.mkt.dynamics.com\/0da121ef-b5f8-ee11-9048-0022489e5e62\/digitalassets\/standaloneforms\/71653600-8005-f011-bae3-000d3ab80878?readableEventId=011225_Digitalt_kostholdskurs_Plantebasert_kosthold861732193\" target=\"_blank\" rel=\"noopener noreferrer\"><button>Meld deg p\u00e5 (assets-eur.mkt.dynamics.com)<\/button><\/a>\n\t\t<\/div>","protected":false},"author":71,"featured_media":49285,"parent":0,"menu_order":0,"template":"","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"4597,3148,3288,3838,3866,4991","_relevanssi_noindex_reason":"","kf_show_post_date":true,"kf_show_updated_date":false,"kf_show_print_page":false,"kf_show_chapters":false,"kf_show_chapters_expanded":false,"kf_show_post_outdated":true,"kf_toggle_title":false,"kf_is_template":false,"kf_post_authors":[],"teft_cards_label":"Vardesenteret i Bergen","teft_cards_image_id":0,"teft_cards_image_focal_point_x":0,"teft_cards_image_focal_point_y":0,"teft_cards_title":"","teft_cards_excerpt":"","kf_service_priority":false,"kf_service_duration":"single","kf_service_date_end":"2025-12-01T15:00:00","kf_service_date_start":"2025-12-01T14:00:00","kf_service_location":"Digitalt kurs","kf_service_url":"https:\/\/assets-eur.mkt.dynamics.com\/0da121ef-b5f8-ee11-9048-0022489e5e62\/digitalassets\/standaloneforms\/71653600-8005-f011-bae3-000d3ab80878?readableEventId=011225_Digitalt_kostholdskurs_Plantebasert_kosthold861732193","kf_service_price":"Gratis","kf_service_featured_image_description":"","footnotes":""},"county":[47,130,129,135,48,49,50,51,131,52,133,134,55,132,56],"subject":[74,59,62],"class_list":["post-8774","service","type-service","status-publish","has-post-thumbnail","hentry","county-agder","county-akershus","county-buskerud","county-finnmark","county-innlandet","county-more-og-romsdal","county-nordland","county-oslo","county-ostfold","county-rogaland","county-telemark","county-troms","county-trondelag","county-vestfold","county-vestland","subject-digitalt","subject-leve-med-og-etter-kreft","subject-mat-og-kosthold"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.4) - 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