{"id":9266,"date":"2025-11-25T13:22:39","date_gmt":"2025-11-25T12:22:39","guid":{"rendered":"https:\/\/kreftforeningen.no\/vardesenteret\/?post_type=service&#038;p=9266"},"modified":"2026-02-05T10:04:25","modified_gmt":"2026-02-05T09:04:25","slug":"egenomsorg-nar-det-brenner","status":"publish","type":"service","link":"https:\/\/kreftforeningen.no\/vardesenteret\/tilbud\/egenomsorg-nar-det-brenner\/","title":{"rendered":"Egenomsorg i krevende tider"},"content":{"rendered":"\n\n\n<div class=\"wp-block-kf-ingress\"><div class=\"kf-header__ingress\"><p>Hvordan kan du ta vare p\u00e5 deg selv n\u00e5r livet er krevende?<br>N\u00e5r livet blir snudd p\u00e5 hodet av sykdom, kan det v\u00e6re vanskelig \u00e5 finne rom for seg selv, enten du er pasient, p\u00e5r\u00f8rende, \u00abfrisk\u00bb igjen eller etterlatt. <\/p><\/div><\/div>\n\n\n<div class=\"wp-block-kf-event-info \">\n\t\t\t\n\t\t\t<p class=\"date\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-clock-icon lucide-clock\"><path d=\"M12 6v6l4 2\"\/><circle cx=\"12\" cy=\"12\" r=\"10\"\/><\/svg> 18. feb. 14.30\u201315.30<\/p>\n\t\t\t<p class=\"location\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-map-pin-icon lucide-map-pin\"><path d=\"M20 10c0 4.993-5.539 10.193-7.399 11.799a1 1 0 0 1-1.202 0C9.539 20.193 4 14.993 4 10a8 8 0 0 1 16 0\"\/><circle cx=\"12\" cy=\"10\" r=\"3\"\/><\/svg> <a class=\"link\" href=\"https:\/\/maps.google.com\/?q=Vardesenteret i Stavanger\" rel=\"noopener noreferrer\">Vardesenteret i Stavanger (google.com)<\/a><\/p>\n\t\t\t<p class=\"ticket\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-ticket-icon lucide-ticket\"><path d=\"M2 9a3 3 0 0 1 0 6v2a2 2 0 0 0 2 2h16a2 2 0 0 0 2-2v-2a3 3 0 0 1 0-6V7a2 2 0 0 0-2-2H4a2 2 0 0 0-2 2Z\"\/><path d=\"M13 5v2\"\/><path d=\"M13 17v2\"\/><path d=\"M13 11v2\"\/><\/svg> Velkommen, husk p\u00e5melding<\/p>\n\t\t\t\n\t\t\t<a href=\"https:\/\/assets-eur.mkt.dynamics.com\/0da121ef-b5f8-ee11-9048-0022489e5e62\/digitalassets\/standaloneforms\/6fbdf3c6-7e05-f011-bae3-000d3ab80878?readableEventId=Egenomsorg_nr_det_brenner493138951\" target=\"_blank\" rel=\"noopener noreferrer\"><button>Meld deg p\u00e5 (assets-eur.mkt.dynamics.com)<\/button><\/a>\n\t\t<\/div>\n\n\n<p>N\u00e5r sykdomsforl\u00f8p drar ut, er det lett \u00e5 sette seg selv sist. D\u00e5rlig samvittighet, f\u00f8lelsen av \u00e5 v\u00e6re egoist og utfordringer med grensesetting er erfaringer mange kjenner p\u00e5 \u2013 enten man er pasient, p\u00e5r\u00f8rende, \u00abfrisk\u00bb igjen eller etterlatt. <\/p>\n\n\n\n<p>Denne temasettermiddagen inviterer til l\u00e6rende dialog fremfor tradisjonell undervisning, med fokus p\u00e5 hvorfor egenomsorg er n\u00f8dvendig n\u00e5r livet virkelig r\u00f8yner p\u00e5, og hvor viktig det er \u00e5 b\u00e5de be om og ta imot hjelp.<\/p>\n\n\n\n<p>Vi f\u00e5r bes\u00f8k av <strong>Anita Finn\u00e5s Abrahamsen<\/strong>, fagkonsulent og helsepedagogisk veileder ved L\u00e6rings- og mestringssenteret. Arrangementet er gratis, men husk \u00e5 melde deg p\u00e5.<\/p>\n","protected":false},"author":107,"featured_media":203160,"parent":0,"menu_order":0,"template":"","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"3288,3866,4597,6829,3049,3838","_relevanssi_noindex_reason":"","kf_show_post_date":true,"kf_show_updated_date":false,"kf_show_print_page":false,"kf_show_chapters":false,"kf_show_chapters_expanded":false,"kf_show_post_outdated":true,"kf_toggle_title":false,"kf_is_template":false,"kf_post_authors":[],"teft_cards_label":"Vardesenteret i Stavanger","teft_cards_image_id":0,"teft_cards_image_focal_point_x":0,"teft_cards_image_focal_point_y":0,"teft_cards_title":"","teft_cards_excerpt":"","kf_service_priority":false,"kf_service_duration":"single","kf_service_date_end":"2026-02-18T15:30:00","kf_service_date_start":"2026-02-18T14:30:00","kf_service_location":"Vardesenteret i Stavanger","kf_service_url":"https:\/\/assets-eur.mkt.dynamics.com\/0da121ef-b5f8-ee11-9048-0022489e5e62\/digitalassets\/standaloneforms\/6fbdf3c6-7e05-f011-bae3-000d3ab80878?readableEventId=Egenomsorg_nr_det_brenner493138951","kf_service_price":"Velkommen, husk p\u00e5melding","kf_service_featured_image_description":"","footnotes":""},"county":[52],"subject":[117,59],"class_list":["post-9266","service","type-service","status-publish","has-post-thumbnail","hentry","county-rogaland","subject-foredrag","subject-leve-med-og-etter-kreft"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Egenomsorg i krevende tider - Vardesenteret<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kreftforeningen.no\/vardesenteret\/tilbud\/egenomsorg-nar-det-brenner\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Egenomsorg i krevende tider\" \/>\n<meta property=\"og:description\" content=\"N\u00e5r sykdomsforl\u00f8p drar ut, er det lett \u00e5 sette seg selv sist. 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