{"id":9977,"date":"2026-03-05T08:11:55","date_gmt":"2026-03-05T07:11:55","guid":{"rendered":"https:\/\/kreftforeningen.no\/vardesenteret\/?post_type=service&#038;p=9977"},"modified":"2026-03-05T08:21:52","modified_gmt":"2026-03-05T07:21:52","slug":"tematime-stress","status":"publish","type":"service","link":"https:\/\/kreftforeningen.no\/vardesenteret\/tilbud\/tematime-stress\/","title":{"rendered":"Tematime: Stress"},"content":{"rendered":"\n\n\n<div class=\"wp-block-kf-ingress\"><div class=\"kf-header__ingress\"><p>Denne v\u00e5ren samarbeider Vardesenteret og Pusterommet om ulike tematimer.<\/p><\/div><\/div>\n\n\n\n<p>14. april er stress tema for tematimen. For \u00e5 snakke om dette f\u00e5r vi bes\u00f8k av kreftsykepleier Ingunn Erstad. <\/p>\n\n\n\n<p>Tematimene passer for deg som har eller har hatt kreft, eller er p\u00e5r\u00f8rende.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-tid-og-sted\">Tid og sted<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tid: 14. april, 10.30 \u2013 11.30<\/li>\n\n\n\n<li>Sted: Vardesenteret<\/li>\n<\/ul>\n\n\n\n<p>P\u00e5melding<\/p>\n\n\n\n<p>Dersom du er aktiv bruker av Pusterommet kan du melde deg p\u00e5 via Helsami.<\/p>\n\n\n\n<p>Andre kan melde seg p\u00e5 ved \u00e5 fylle ut v\u00e5rt digitale skjema (forms).<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-blue-background-color has-background wp-element-button\" href=\"https:\/\/forms.office.com\/pages\/responsepage.aspx?id=n4DIkuCRW0SAT7antD73Oq5FPmpiBXFIqATxaIj0hPJUNjFVTDJXSUlSRldIMzRFRTJWS1VWMkg3MC4u&amp;origin=lprLink&amp;route=shorturl\">G\u00e5 til p\u00e5meldingsskjema<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-kommende-temarimer\">Kommende temarimer<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>21. april: Tema: Fatigue, ved spesialfysioterapeut Beate Iversen<\/li>\n\n\n\n<li>28. april: Tema: Rettigheter, ved sosionom Heidi E. Halsebakk<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-group has-blue-light-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-kontakt-vardesenteret-more-og-romsdal\">Kontakt Vardesenteret M\u00f8re og Romsdal<\/h2>\n\n\n\n<p><strong>Tlf: <\/strong>70 16 71 40   \/   47 87 71 84<\/p>\n\n\n\n<p><strong>E-post:<\/strong><br><a href=\"mailto:hmr.vardesenteret@helse-mr.no\">hmr.vardesenteret@helse-mr.no<\/a><\/p>\n<\/div><\/div>\n","protected":false},"author":100,"featured_media":205596,"parent":0,"menu_order":0,"template":"","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"4597,6763,6829,3148,3866,3838","_relevanssi_noindex_reason":"","kf_show_post_date":true,"kf_show_updated_date":false,"kf_show_print_page":false,"kf_show_chapters":false,"kf_show_chapters_expanded":false,"kf_show_post_outdated":true,"kf_post_authors":[],"kf_toggle_title":false,"teft_cards_label":"Vardesenteret M\u00f8re og Romsdal, Pusterommet","kf_is_template":false,"teft_cards_image_id":205596,"teft_cards_image_focal_point_x":0.5,"teft_cards_image_focal_point_y":0.5,"teft_cards_title":"","teft_cards_excerpt":"","kf_service_priority":false,"kf_service_duration":"single","kf_service_date_end":"2026-04-14T11:30:00","kf_service_date_start":"2026-04-14T10:30:00","kf_service_location":"Vardesenteret M\u00f8re og Romsdal, \u00c5sehaugen 5, \u00c5lesund","kf_service_url":"","kf_service_price":"","kf_service_featured_image_description":"","footnotes":""},"county":[49],"subject":[59],"class_list":["post-9977","service","type-service","status-publish","has-post-thumbnail","hentry","county-more-og-romsdal","subject-leve-med-og-etter-kreft"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v26.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Tematime: Stress - Vardesenteret<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kreftforeningen.no\/vardesenteret\/tilbud\/tematime-stress\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tematime: Stress\" \/>\n<meta property=\"og:description\" content=\"14. april er stress tema for tematimen. 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